Bodyhack was founded to bridge the gap between fitness education and neuroscience.
Led by two-time Olympian and international educator Heba Abdel Gawad, our mission is to give Pilates instructors the knowledge to confidently work with pain, posture issues, and neurological conditions—without guessing.
☑️ Neuroanatomy made practical – We turn complex theory into action-oriented tools.
☑️ The only program of its kind worldwide – Built specifically for Pilates instructors.
☑️ Real-world transformation – Our graduates command higher rates, attract high-level clients, and lead their local markets.
☑️ The NeuroPilates Difference - Level 1 Foundations teaches:
Neuro-Assessments → identify nervous system input weaknesses and what to do about it
Brain-Based Cueing → Activate motor cortex during sessions
Pain Reprocessing → Reset clients' threat perception